Since 2002 Melissa has been teaching others about the power of the mind and the relationship between what we think and what we experience in our lives.  She has made significant advancements in the field particularly through her research into the relationship between self-cultivation and intuition development.  Melissa created the ground-breaking method to develop inner communication called 3-C Communication™, which is the cornerstone of her work in guiding clients to remember and reconnect with who they really are at their core and why they are here.  Through individual coaching, workshops, books and inspirational talks, Melissa guides people in how to cultivate and listen to the voice of their true self, follow their natural way, and consciously create the life they are uniquely born to live.
Reflecting on her own life experiences, Melissa understands the challenges that each of us has in awakening to who we really are and following the path of our true self.  Melissa’s powerful interest in developing tools and resources for self empowerment and inner communication was influenced in part from her earlier career in the banking industry and management consulting, where she honed her natural ability to build human relations and inspire creativity and new ideas during times of significant organizational growth and change.  Additionally, Melissa’s in-depth training and volunteer work in the areas of domestic violence and conflict resolution have provided her with a vital understanding of the importance of paying attention to the early warning detection system of intuition.

In addition to her successful consulting/coaching practice, Melissa is a former adjunct faculty member at John F. Kennedy University.

Melissa is a Ph.D. candidate in Philosophy and Religion, specializing in Chinese Philosophy, at the California Institute of Integral Studies in San Francisco, CA, where her research has centered on exploring the ancient principles of self-cultivation in Taoist philosophy and their contribution to the field of self development.  Melissa holds a Master of Arts degree in Consciousness Studies from John F. Kennedy University, and Bachelor of Arts degrees in Philosophy and Political Science from the University of California, Davis.



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Melissa Casas, MA, is a pioneering teacher, coach and inspirational speaker in the field of self development, specializing in the areas of self empowerment and inner communication.  Melissa refers to her work as Big Little Reminders™, sharing that her mission is to help people remember who they are and why they are here.
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